Live Well Be Well
This is a complete guide to the role of macro- and micro-nutrients. Targeted at medical professionals but without the confusing jargon.
Simple and easy-to-read Live Well Be Well is suitable for just about everyone.
The truth about food manufacture today is rarely pure and never simple. Humans have been fed adulterated, denatured, fiberless food for 3 to 4 generations. That’s why we are all getting fat and sick.
Live Well Be Well teaches you how food affects your body, why good nutrition is important and how bad the bad stuff really is.
If people ate fresh natural food from the cradle to the grave, overweight and chronic illness would be a rarity.
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